Responsible Gaming
Gaming Should Be Entertainment
Online pokies and casino games should be enjoyed purely as entertainment. They are games of chance designed for fun, not as a way to make money or solve financial problems. The odds always favour the house, and you should only gamble with money you can afford to lose.
Please set strict limits on how much time and money you spend gaming, and stick to them. If gaming stops being fun, it's time to seek help.
Age Verification
Online gambling in Australia is only legal for people aged 18 years and over. If you are under 18, you must not use this website or participate in any gambling activities.
By accessing this site, you confirm that you are at least 18 years of age and legally permitted to gamble in your jurisdiction.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. Be aware of these warning signs:
- Gambling with money needed for essential expenses (rent, food, bills)
- Chasing losses by gambling more to win back money
- Hiding gambling activity or lying about the amount spent
- Feeling anxious, irritable, or restless when unable to gamble
- Neglecting work, study, family, or relationships due to gambling
- Borrowing money or getting into debt to gamble
- Failed attempts to cut back or stop gambling
- Using gambling to escape stress, anxiety, depression, or other problems
- Constantly thinking about gambling or planning the next session
- Needing to gamble with increasing amounts to feel the same excitement
If you recognise any of these signs in yourself or someone else, please seek help immediately.
Self-Help Tools & Responsible Gaming Features
Many online gaming platforms offer tools to help you stay in control:
- Deposit Limits: Set a maximum amount you can deposit within a specific timeframe
- Loss Limits: Set a limit on how much you are willing to lose in a session
- Time Limits: Set reminders or automatic session timeouts to prevent extended play
- Reality Checks: Pop-up notifications during play to remind you how long you've been gambling and how much you've spent
- Self-Exclusion: Temporarily or permanently exclude yourself from gaming sites
- Account Cooling-Off: Take a break from your account for a set period
- Slower Play Settings: Reduce the pace of games to give you more time to make decisions
Use these tools proactively to maintain control over your gaming habits.
Support Organizations & Help Services
If you're struggling with gambling, confidential support is available. In Australia, please contact:
Australia
- Gambling Help Online – Free, confidential support 24/7
www.gamblinghelponline.org.au
Phone: 1800 858 858
International Support (if applicable)
- GamCare (United Kingdom)
www.gamcare.org.uk - GamStop (United Kingdom – National Self-Exclusion Scheme)
www.gamstop.co.uk - Responsible Gambling Council (Canada)
www.responsiblegambling.org - National Council on Problem Gambling (United States)
www.ncpgambling.org
These organisations offer counselling, treatment services, and practical support for problem gambling at no cost.
If You Need Help
Don't wait – gambling problems can escalate quickly, but help is available and recovery is possible.
If you or someone you know is struggling with gambling:
- Contact Gambling Help Online on 1800 858 858 (Australia)
- Speak to a counsellor, therapist, or trusted family member
- Use self-exclusion to block access to gaming sites
- Seek professional mental health support if gambling is linked to stress or mental health issues
Your wellbeing matters. Help is confidential, free, and available 24/7.
Important Disclaimer
This information is provided in good faith to promote responsible gaming practices. ForsterOsteopathy.com does not endorse excessive gambling and encourages all users to gamble responsibly within their means. We are committed to supporting safe and responsible gaming in Australia.